I happened to find EFT Tapping by accident. I was looking through an a group about sleeping and someone mentioned that they did EFT just before bed to help calm them down. I was able to link up with Andrea Meier. She was able to help calm down the alarm bells that were going on. I had recently moved to another state with my wife and 3 small children. I had a small business I still owned several states away that I was operating and had a regular job in my new state. During that I had someone very close to me pass away. Shortly after the passing we decided to close down my small business with work that hadn't been completed yet and my primary job turned out to be not what I was promised so I got another job. I started to have episodes while sleeping where Id wake up in the middle of the night with my heart racing, couldnt sleep, stuck in my own mind and just always worried about the future. While also undergoing CBT with the VA Andrea and myself had several sessions of EFT tapping. The EFT tapping really helped to quiet the noise and help me process everything much quicker than I would have thought possible. My therapist even stated that the last month of my therapy sessions she saw a massive improvement not only with my cognitive ability but also looked more refreshed and present. I still have a lot of things I need to work on personally but with the tapping that Ive learned my road to recovery will be much faster than I could have hoped for.